ABOUT HEILEN
We wanted Pilates to feel more personal.
HEILEN began in Dee Why with the idea that good teaching starts with knowing the person in front of you. What brings you here? What’s been difficult? What would you love to do with more ease or confidence?
Those questions shape how we work. Our experienced practitioners offer tailored Clinical Pilates and small-group classes, paying attention to the details and helping you progress at a pace that makes sense for you.
It’s serious, skilled teaching in a studio where you can also laugh, make friends and look forward to your next session.
MEET THE FOUNDER
Cianne is a comprehensively trained Clinical Pilates practitioner, mentor and educator with over 15 years immersed in the method. She holds a Diploma in Pilates through Polestar Pilates, and is a Level 1 Trainer Practitioner with the Pilates Alliance Australasia (PAA) and a Level 2 Pilates Method Teacher with AusActive. She is also actively involved in educating the next generation of instructors through Polestar’s Pilates education pathway. Cianne’s teaching style is calm, attentive and rooted in clinical principles - with a strong focus on movement mechanics, whole-body integration, and nervous system awareness. Her work supports clients across a wide range of needs, from injury rehabilitation and chronic condition management to strength development and performance. Her vision for HEILEN is to offer a grounded, intelligent Pilates space where each client feels seen, supported, and empowered through every phase of life.
MEET YOUR TEAM
Our practitioners are comprehensively trained and deeply committed to clinical, personalized care. With diverse backgrounds in rehabilitation, movement science and mindfulness, each teacher brings their own voice - but shares a common purpose: to support every client with precision, compassion, and presence.
You’ll never be just a number here. From your first class, our team is here to walk alongside you in your movement journey.
Caroline Delabary
Studio/Rehab Pratitioner
Stephanie Perri
Studio/Rehab & Matwork Practitioner
Lissie Field
Studio/Rehab, Reformer & Matwork Practitioner & Polestar Pilates Educator
Xiaoxi (Cici) Zheng
Studio/rehab & Matwork Practitioner
Rosemary (Rosie) Spark
Studio/rehab & Matwork Practitioner
Ralph
Pawlates Therapist
OUR STUDIO
You’ll find HEILEN on Mooramba Road in Dee Why. Downstairs is our fully equipped Clinical Pilates studio, where assessments, private and semi-private sessions give you space to work towards your own goals. Upstairs, our Mat and Reformer classes bring people together in groups of up to six. There’s room for your practitioner to notice how you move, offer guidance and help you find the right challenge. The studio is light-filled and welcoming, with good equipment, familiar faces and a team who’ll know your name.
